Coaching is a non-clinical, supportive relationship focused on helping you create routines, develop self-care practices, and feel more grounded in your mental well-being. My coaching approach draws from years of professional experience, cultural understanding, and lived experience.
Please Note:
Therapy and coaching are offered as two separate services. Coaching is not a substitute for therapy or mental health treatment and does not include clinical diagnoses, documentation, or insurance reimbursement.
If you reside in California or Florida and are seeking therapy, I would be honored to support you in my capacity as a licensed therapist.